Mind Cleanup – May 2020

May 2020 came and went. I worked from home. The weather was sunny.

The first of those two facts is actually the less troubling one, at this point.

This Mediterranean feel is awfully nice if you are looking to get a tan but it is really kind of worrying, considering I live in the Netherlands, which us Dutchies endearingly refer to as our “cold frog country”.

First week of May

The month of May started out with a few events, my brother’s 40th birthday being the most noteworthy.

This year was also the year we celebrated 75 years since the end of WWII. The 4th and 5th of May were supposed to be big commemoration and celebration days, with activities all around the country.

But then, the pandemic happened. It was a very odd way of celebrating liberty, I’ll tell you that! Also, it was quite awkward to see our king perform all sort of ceremonious deeds, with no more than a handful of people present.

Back to Lifetip # 1

The idea that people are generally good and deserve to be trusted has been coming back to me in different shapes and forms this month.

Jason Mraz’ song “Look for the good” is a cute tribute to the optimistic lifestyle that we all could use a bit more of right now.

The guy that inspired me to write my first lifetip, Rutger Bregman, recently published an article about a historical figure called Peter Kropotkin. All though this prince turned anarchist definitely needs the story of his life to be molded into a Netflix series, Bregman mostly got me with the following remark:

Theories about human nature – unlike theories about molecules or black holes – can come true simply because we believe in them. (…) What would happen if we turned this around? What if schools, businesses, and governments assumed that most people are doing their best? What if we rallied round our tendency to trust and cooperate – a tendency with every bit as much of an evolutionary basis, over hundreds of millions of years?

The guardian also released an article about the goodness of mankind. The example of kids marooned on an island is an interesting one!

Music

Somehow the Trolls movies made an entrance into my playlists, without me ever haven seen the movies. There are quite a few really cool, groovy, funky, bouncy songs in there!

The song ‘Don’t slack” was one of my favorite songs of the month. Definitely check out the actual song but this lyrics explanation is a fun way to get acquainted.

Netflix

May was also the month that I cancelled my TV subscription. It’s Netflix all the way, from now on (all though I might subscribe to an additional streaming service at some point)

One day, when I was feeling courageous, I watched Netflix’ tribute to Michelle Obama, ‘Becoming’. And before I knew it, I was sobbing. For no reason. Or actually ten million reasons, but most of all the realization that this woman is so awesome (and don’t tell me that is not a good reason to cry for).

She is such a soul force.

And all though she wasn’t voted out of the white house, thinking of what came after her is just too much to handle. I didn’t expect someone as awesome as her to be the next FLOTUS, but my bloody golly Mrs Trump is so not like Mrs Obama that it hurts.

I also finally finished watching the Good Place and to my own surprise I found the ending utterly satisfying! It was a real ending for once. It was clever and thoughtful. Yupp. Big thumbs up to the scriptwriters there!

Now, will you please excuse me, as I have a rain dance to perform.

Mind Cleanup – Sept ’19

NEWS

  • All though I have been trying (again) to lower my intake of Drumpf related news, I would be lying if I said the anticipation of a possible impeachment has not been on my mind. Small as the chance may be that he’s actually kicked out of office before his term ends, I do applaud the effort. At the same time, I also realize it will fuel an already polarized situation, with potentially violent outcomes.

  • Another news story I’ve been trying to keep track of is the Saudi Arabia – Iran conflict. This could possibly be the start of something major. I don’t want to say WWIII, but…. The additional tragedy is (once again) Yemen, that never seems to be taken seriously; not when they say they are starving and beg for help, nor when they say they have taken matters in their own hands and have bombed Saudi oil supplies. They are the angry child that quietly turns into a psychopathic killer while the parents are too busy making each other’s lives miserable…

MUSIC

Mayra Andrade is a fascinating singer. She’s from Cape Verde. As a Spanish speaker, I can understand a bit of Portuguese but when Mayra mixes it up with Cape Verdian creole all I have left to go on is the melody and her voice. And Oh my goodness, she is so pretty!!

Because I listen to her regularly YouTube recommended the above video to me, which in turn introduced me to the COLOR channel… which indeed added a bunch of colorful new tunes to my playlists. Look up the Teskey brothers, for example, that bring some pretty convincing blues from down under! And what about BJ the Chicago Kid (I’m guessing he’s from the windy city), Brazilian Luedji Kuna, French Angele or Cameroonian Blick Bassy. The list goes on and on!

MOVIES / TV

I started watching a Danish series called Rita. Remarkably entertaining. I’m not hooked in a way that I want to binge on it, but definitely amusing.

FOOD

Even though I am nearing the age of 35, my mother still doesn’t believe I can cook. I don’t blame her. Until quite recently, I didn’t believe I could either. Life is funny that way.

When I told my mom I wanted to cook for her for a change, she couldn’t help but laugh at me. Even when I started chopping away at her kitchen counter, she shook her head at me in affectionate ridicule. My dad was a bit apprehensive as well.

The sweet potato curry won them over in the end (even though my dad felt the need to mention it looked like something that had already been eaten and eeummm regurgitated by someone else).

The ingredients (for 2p):

  • 1 onion
  • grated or chopped ginger (approx 3 cm-ish)
  • 2 small (or 1 larger?) sweet potatoes
  • 3 tablespoons of currypowder
  • tomato paste (I must say I have made this recipe several times, with different amounts of tomato paste each time and it always turns out OK. All I can say is that it should be somewhere between one and four tablespoons)
  • 250 ml of coconut milk
  • red lentils (again, superbad at estimating the right amount… but eummm… somewhere between one and two handfuls. :P)
  • fresh spinach (as much as you (and your pan) can handle)
  • fresh koriander
  • pumpkin seeds

It’s just a matter of chopping, mixing and cooking all of the above in one pan until everything is soft and yummy. The last two ingredients are nicest if you add them as a garnish.

Eummm yah, reading that back does explain why my mom was laughing at me, I guess… 😛

Mind Cleanup – August 2019

DEMOCRACY NEWS

On August 30th NY Times’ the Daily podcast discussed the political mayhem in Britain and Italy and pointed out how in both countries there is a power struggle going on. The two opposing sides of both conflicts are accusing the other of being un-democratic.

I thought this was interesting, as Italy and Britain are quite different, politically speaking. The things they have in common, being democracy and populism (and perhaps immigration-related issues) apply to many other countries as well, so it’s interesting to see how this all plays out and what lessons can be learned from it.

The situation in Britain is obviously Brexit related. Boris Johnson’s dropped a bombshell earlier this month when he announced he was going to suspend parliament. Limiting the amount of time to debate Brexit could increase the likelihood of a no-deal Brexit, which for some reason is what Boris Johnson seems to want more than anything….

Michael Barbaro sums the situation in Britain up:

So Johnson is saying, you’re calling it undemocratic for me to block Parliament’s ability to do my job, but I say it’s undemocratic for Parliament to get in the way of me realizing what the people voted directly for, which is Brexit.

In Italy the situation is a little different. Matteo Salvini, a popular and populist politician stepped down as interior minister, collapsing the government he was a part of. Presumably he was gambling on the idea that new elections would result in a larger majority for his party and thus, catapulting him to the very top position of government.

His plan backfired though.

With Salvini out of the way, the remaining political parties struck an unlikely deal to form a new government. With that, they avoided having to go through new elections)

Katrin Bennhold says:

His opponents hope that this will basically reduce his popularity and that, come the next election — which is formally scheduled in three years — he won’t be as powerful and popular as he is now. Of course, there are a lot of wild cards in this, because his narrative, of course, is the establishment is afraid of the people. The establishment is afraid of new elections. The establishment is afraid of democracy. That is what Matteo Salvini would say.
(…)
So Parliament would say they did this to save Italian democracy, but another way of looking at it is that they saved themselves.

Not particularly cheerful news, but I thought it was an interesting comparison…

MUSIC

Rosalia’s newest song is so simple and maybe even on the cheesy side but it has definitely been stuck in my mind for days.

MOVIES / TV

  • I watched the Frankenstein Chronicles and really enjoyed it. I must admit the only reason I clicked play in the first place is because I saw Sean Bean. He is an awesome actor. On the downside: I am getting tired of these unsatisfactory endings to series…
  • I watched Venom and thought it was kind of meh.
  • A movie I have NOT yet watched is the new Lion King movie. I am still wondering if I should… I’ve heard the graphics are awesome, but I am still ultra fan of the original and kind of scared of breaking the magic.

EPICURIOUS – Tea edition

My new favorite tea is the Pukka tea – elderberry echinacea. I love the smell, I love the tangy sweetness and I love the color!

Who won the month?

I have a little sidewalk garden thing going on in front of my house.

Sidewalk gardening – spring edition

Someday I hope to have a long row of large and happy sunflowers in bloom there every summer and all sorts of other smaller plants as well, providing food and shelter for insects, spiders and birds.

Sunflowers in my windowsill, preparing for the outside world

This is my third summer in this house and it’s starting to look pretty good.

That is, everything but my sunflowers… The gushes of wind that suck through my street just snap the sunflowers’ long stems in half. The couple of sunflowers I have left, are true heroes though.

Sunflower buddies

They were blown to the ground but decided this was no reason to give up. They just kept on lifting their heads back up and are now even starting to bloom. The metaphors, life-lessons and hashtags I could take from this are endless. A round of applause for my little sunflowers that could!

This guy was on the ground, face down a couple of weeks ago, but he’s a trooper!

SELF REFLECTION

  1. What are you bad at and how does that influence your life?
    When I’m tired some of my most basic functions stop working, such as words and decisions. I can not word and I can not decision, when tired. It influences my life particularly when at a crossroads I can’t make up my mind and I can’t really explain what is making it hard.
  2. What type of worker are you?
    Forgetful and chaotic, but constantly coming up with new ways to help me tackle that. I am still deciding if having an employer that lets me do that is actually good for me or not.
  3. How much sleep do you need?
    I am very good at sleeping. If at all possible, I will make sure to get a solid eight hours. I do well with seven hours. Six is iffy. If I get any less, I stop doing the words and the decisions.
  4. Are you rich?
    It depends on who you ask.
    My family is pretty much ok financially. Buying a house is within my reach. I can eat out whenever I want.
    What I CAN’T do: have a horse; travel (far) more than once a year; buy a house in the old center of Leiden,